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Nutrition Info
Nutrition Info
Cookies, brownies, dry mix, special dietary
| Description: 100 gr COOKIES,BROWNIES,DRY MIX,SPL DIETARY allows a person to get 426 kcal energy. This is a high energy food since it injects more than 120kcal/100g. The COOKIES,BROWNIES,DRY MIX,SPL DIETARY food, if digested slowly can help supply the body with a steady source of energy. A moderately active female burns 2,000 kcal/day and a moderately active male burns 2,500 kcal/day. It is a protein poor food. It does not fully help you to reach your daily protein requirements of minimum 0.45 grams per kilogram of ideal body weight. This food is not a low fat food. It contains more than 3 grams of fat per serving. While eating, feeding infants, children and elderly adults or preparing meals make sure you do not excessively consume or overuse it. | ||
| Water | 3.5 | (g/100g) |
|---|---|---|
| Energy | 426 | (kcal/100g) |
| Protein | 2.9 | (g/100g) |
| Total lipid (fat) | 12.5 | (g/100g) |
| Ash | 0.7 | (g/100g) |
| Carbohydrate (by difference) | 80.4 | (g/100g) |
| Total dietary fiber | 4.2 | (g/100g) |
| Total sugars | (g/100g) | |
| Calcium | 12 | (mg/100g) |
| Iron | 1.52 | (mg/100g) |
| Magnesium | 4 | (mg/100g) |
| Phosphorus | 57 | (mg/100g) |
| Potassium | 335 | (mg/100g) |
| Sodium | 83 | (mg/100g) |
| Zinc | 0.14 | (mg/100g) |
| Copper | 0.026 | (mg/100g) |
| Manganese | 0.201 | (mg/100g) |
| Selenium | 2 | (µg/100g) |
| Vitamin C | 0 | (mg/100g) |
| Thiamin | 0.139 | (mg/100g) |
| Riboflavin | 0.109 | (mg/100g) |
| Niacin | 1.24 | (mg/100g) |
| Pantothenic acid | 0.091 | (mg/100g) |
| Vitamin B6 | 0.008 | (mg/100g) |
| Folate, total | 48 | (µg/100g) |
| Folic acid | 45 | (µg/100g) |
| Food folate | 3 | (µg/100g) |
| Folate (DFE) | 80 | (µg dietary folate equivalents/100g) |
| Choline, total | 3.3 | (mg/100g) |
| Vitamin B12 | 0 | (µg/100g) |
| Vitamin A (IU) | 0 | (IU/100g) |
| Vitamin A (RAE) | 0 | (µg retinol activity equivalents/100g) |
| Retinol | 0 | (µg/100g) |
| Alpha-carotene | (µg/100g) | |
| Beta-carotene | (µg/100g) | |
| Beta-cryptoxanthin | (µg/100g) | |
| Lycopne | (µg/100g) | |
| Lutein + zeazanthin | (µg/100g) | |
| Vitamin E (alpha-tocopherol) | (mg/100g) | |
| Vitamin K (phylloquinone) | (µg/100g) | |
| Saturated fatty acid | 2.018 | (g/100g) |
| Monounsaturated fatty acids | 5.233 | (g/100g) |
| Polyunsaturated fatty acids | 4.577 | (g/100g) |
| Cholesterol | 0 | (mg/100g) |
| First household weight for this item from the Weight file‡ | 28.35 | |
| Description of household weight number 1 | 1 oz | |
| Second household weight for this item from the Weight file‡ | 241 | |
| Description of household weight number 2 | 1 package, (8.5 oz) | |
| Percent refuse§ | 0 | |
Nutrition Info
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